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This meditation is designed to help you retrieve a version of yourself that was lost when you were young. It guides you through a gentle practice to discover this young self, get information about why it separated from you, and then compassionately reintegrate this version of yourself into now.
This is an mp3 recording that is approximately 10 minutes long.
This meditation is designed to help you retrieve a version of yourself that was lost when you were young. It guides you through a gentle practice to discover this young self, get information about why it separated from you, and then compassionately reintegrate this version of yourself into now.
This is an mp3 recording that is approximately 10 minutes long.